A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this Heavy-Duty Home Gym—a space-smart, cable-based machine built for real results. Constructed from durable steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—without sacrificing form—from your own space.
Before You Order: Pickup required and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. See the Ordering Guide below.
What Makes It Different
- Heavy-Duty Frame: Premium steel build made for heavy, consistent training.
- Aircraft-Grade Cables: High-tensile coated cables rated to 1,000 lb for safe performance.
- 15-Sheave System: Dual-station routing create a stable, quiet travel for head-to-toe movements.
- Real Strength Potential: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.
- Controlled Motion: Steel-hub pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly reduces noise and sway—great for quiet home training. With coated, high-tensile cables, the line of pull remains consistent, so you can concentrate on technique and tempo.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
All boxes are needed for assembly. Do not purchase only one component; the machine will be non-functional. Bring a suitable vehicle and assistance for pickup.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is meant to be assembled. Allow a couple of hours with a helper.
Steps:
- Unbox and stage all parts by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Inspect bolts, cable tension, and safeties.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Use a level floor.
- Grease pulleys if manual suggests.
- Re-inspect hardware after first workouts.
- Keep cables unobstructed.
Safety First
- Regularly check moving parts.
- Maintain a safe training zone.
- Check pins/attachments each set.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Time-pressed pros.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: fit for life gym 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: Operation is controlled and quiet.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and years of durability in a compact footprint.
???? Ready to build strength at home? Select the full set of cartons, choose Self Pickup, and lock in your unit today. One build—endless sessions.
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